Finally recovered from my cold, sinus infection, allergies, etc. so I am feeling GOOD again- yippee! That is until I went to class yesterday and Jen about KILLED the muscles in my hamstrings (which by the way were already sore from Tues, since besides last thursday is the only real workout I've had in about 3 weeks (!yikes!). The weather has begun to turn warm here, which means that the mornings are absolutely BEAUTIFUL! A little chill, but just right for walking or running or biking....so, I am re-motivated to get out there and get going! I even pulled out our bike rack and I'm going to try to install it on my car so I can transport the bikes easier to the turnpike trail to go riding. This year W should be able to ride along with me (or I can run as she rides), instead of my pulling her in the bike cart like I've had to do in the past. Since I don't have to bring the bike cart, I think I can use the rack and it'll be easier to transport everything, which means hopefully I'll do it more often :) Anyone locally want to go with me?
Got my Garmin out again and used it on a short run last weekend with the dog. I love that thing! It is so amazing and cool to know your speed, calories burned, etc while running outside. Helps with motivation too :)